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Nominated Best in Portland, ME!  Offering Deep Tissue, Swedish, Lymphatic, Prenatal, Hot Stone & Reflexology.
We now have 2 full time treatment rooms available.
Contact us about scheduling 2 massages at the same time or a couples massage.
Our website now reflects the new price structure effective September 1, 2011
Our Philosophy
Regardless of your reason for coming to Sage Wellness - perhaps chronic pain relief, muscle tension, injury rehabilitation or prevention, stress or anxiety, grief or depression, or simple relaxation - you deserve a break from the physical and emotional stressors of life.   We are here to help you find balance and aid you in the healing process.  We have created a peaceful environment with caring, knowledgeable wellness practitioners to allow you to do just that.
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Sage Wellness News
  • Offering $10 off all massages during the month of September for teachers and school staff to help ease the transition back to school!
  • Starting in September, we are shifting away from weekly yoga classes to a larger variety of offerings, from weekly community-style acupunture clinics to private Yamuna Body Rolling® sessions by appointment. 

Regardless of your reason for coming to Sage Wellness perhaps chronic pain relief, muscle tension, injury rehabilitation or prevention, stress or anxiety, grief or depression, or simple relaxation - you deserve a break from the physical and emotional stressors of life.   We are here to help you find balance and aid you in the healing process.  We have created a peaceful environment with caring, knowledgeable wellness practitioners to allow you to do just that. 

We are unable to accomodate walk-in appointments or walk-in gift certificate sales at this time.  

Please contact us in advance so we can help you. 

 
The Benefits of Lymphatic Massage

The Benefits of Lymphatic Massage By Cathy Ulrich Most people are familiar with the body's vessel system that carries blood to and from the tissues, but few understand there is another equally vital system of vessels that removes cell wastes, p [ ... ]


It WILL be hot

For those involved in triathlon, cycling, and running this summer, here are some specific tips for competing in hot weather from Portland-based triathlon and endurance-sports coach, Jason Gootman, MS, CSCS, CISSN of Tri-Hard (www.tri-hard.com).& [ ... ]


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