980 Forest Avenue
Suite 204
Portland, Maine

207.232.6088

info@sagewellness.com
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Nominated Best in Portland, ME!  Offering Deep Tissue, Swedish, Pregnancy, Hot Stone & Reflexology.
We now have 2 full time treatment rooms available.
Contact us about scheduling 2 massages at the same time or a couples massage.
Our website now reflects the new price structure effective September 1, 2011

SageWellnessHomeWE HAVE MOVED

to 980 Forest Avenue

Suite 204

Our Philosophy
Regardless of your reason for coming to Sage Wellness - perhaps chronic pain relief, muscle tension, injury rehabilitation or prevention, stress or anxiety, grief or depression, or simple relaxation - you deserve a break from the physical and emotional stressors of life.   We are here to help you find balance and aid you in the healing process.  We have created a peaceful environment with caring, knowledgeable wellness practitioners to allow you to do just that.
Regardless of your reason for coming to Sage Wellness - perhaps chronic pain relief, muscle tension, injury rehabilitation or prevention, stress or anxiety, grief or depression, or simple relaxation - you deserve a break from the physical and emotional stressors of life.   We are here to help you find balance and aid you in the healing process.  We have created a peaceful environment with caring, knowledgeable wellness practitioners to allow you to do just that.




 
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For those involved in triathlon, cycling, and running this summer, here are some specific tips for competing in hot weather from Portland-based triathlon and endurance-sports coach, Jason Gootman, MS, CSCS, CISSN of Tri-Hard (www.tri-hard.com).& [ ... ]


Helpful Hints to Reduce Your Holiday Stress

Helpful Hints to Reduce Your Holiday Stress By Melissa Walsh, LMT Disclaimer: I am obviously not a mental health professional, so these tips are simply meant to be friendly helpful hints with my own bias!  If you think it would be helpful for  [ ... ]


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