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Nominated Best in Portland, ME!  Offering Deep Tissue, Swedish, Lymphatic, Prenatal, Hot Stone & Reflexology.
We now have 2 full time treatment rooms available.
Contact us about scheduling 2 massages at the same time or a couples massage.
Our website now reflects the new price structure effective September 1, 2011
Our Philosophy
Regardless of your reason for coming to Sage Wellness - perhaps chronic pain relief, muscle tension, injury rehabilitation or prevention, stress or anxiety, grief or depression, or simple relaxation - you deserve a break from the physical and emotional stressors of life.   We are here to help you find balance and aid you in the healing process.  We have created a peaceful environment with caring, knowledgeable wellness practitioners to allow you to do just that.
Now located at 980 Forest Avenue
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Our Philosophy
Regardless of your reason for coming to Sage Wellness - perhaps chronic pain relief, muscle tension, injury rehabilitation or prevention, stress or anxiety, grief or depression, or simple relaxation - you deserve a break from the physical and emotional stressors of life.   We are here to help you find balance and aid you in the healing process.  We have created a peaceful environment with caring, knowledgeable wellness practitioners to allow you to do just that.
Regardless of your reason for coming to Sage Wellness perhaps chronic pain relief, muscle tension, injury rehabilitation or prevention, stress or anxiety, grief or depression, or simple relaxation - you deserve a break from the physical and emotional stressors of life.   We are here to help you find balance and aid you in the healing process.  We have created a peaceful environment with caring, knowledgeable wellness practitioners to allow you to do just that.

Sage Wellness News
  • Upcoming workshop: June 13, 2015   12 - 2 pm Yamuna Body Rolling® with Melora Gregory - Balanced Hips and Spine. Registration required.  
  • Our class offerings are reduced during the summer months, but we still have plenty of options. Please register in advance through our online class calendar or by calling 232-6088.  Simply click the class tab instead of services tab within the scheduling system to view the class calendar. Certain classes may be cancelled due to no student enrollment, instructor absence or challenging weather conditions on a specific date. 


 
The Benefits of Lymphatic Massage

The Benefits of Lymphatic Massage By Cathy Ulrich Most people are familiar with the body's vessel system that carries blood to and from the tissues, but few understand there is another equally vital system of vessels that removes cell wastes, p [ ... ]


It WILL be hot

For those involved in triathlon, cycling, and running this summer, here are some specific tips for competing in hot weather from Portland-based triathlon and endurance-sports coach, Jason Gootman, MS, CSCS, CISSN of Tri-Hard (www.tri-hard.com).& [ ... ]


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