980 Forest Avenue
Suite 204
Portland, Maine

207.232.6088

info@sagewellness.com
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Nominated Best in Portland, ME!  Offering Deep Tissue, Swedish, Lymphatic, Prenatal, Hot Stone & Reflexology.
We now have 2 full time treatment rooms available.
Contact us about scheduling 2 massages at the same time or a couples massage.
Our website now reflects the new price structure effective September 1, 2011

SageWellnessHome
We have moved to
980 Forest Avenue in Portland

 
Our Philosophy
Regardless of your reason for coming to Sage Wellness - perhaps chronic pain relief, muscle tension, injury rehabilitation or prevention, stress or anxiety, grief or depression, or simple relaxation - you deserve a break from the physical and emotional stressors of life.   We are here to help you find balance and aid you in the healing process.  We have created a peaceful environment with caring, knowledgeable wellness practitioners to allow you to do just that.
Regardless of your reason for coming to Sage Wellness perhaps chronic pain relief, muscle tension, injury rehabilitation or prevention, stress or anxiety, grief or depression, or simple relaxation - you deserve a break from the physical and emotional stressors of life.   We are here to help you find balance and aid you in the healing process.  We have created a peaceful environment with caring, knowledgeable wellness practitioners to allow you to do just that.

Make your Valentine’s Day Memorable!

Couples Massage – Appointments available on Feb 13, 14 & 15 for 60 or 90 minute treatments. Just call 232-6088 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it to make a reservation. These treatments are $150 and $200.

Partner Yoga Classes - Feb 13 at 5 pm and Feb 14 at 2:30 pm This two hour class is a heartwarming and fun way to celebrate your trust and support for one another! All ages and fitness levels are welcome! Please contact the class instructor, Rebecca Johanna Stephens  at 776-5547 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it to reserve your spot!  The class cost of $40 per couple will be paid directly to Rebecca.

Give a Massage Gift Certificate to enjoy at anytime!  Can be purchased right on this site.

 
It WILL be hot

For those involved in triathlon, cycling, and running this summer, here are some specific tips for competing in hot weather from Portland-based triathlon and endurance-sports coach, Jason Gootman, MS, CSCS, CISSN of Tri-Hard (www.tri-hard.com).& [ ... ]


Helpful Hints to Reduce Your Holiday Stress

Helpful Hints to Reduce Your Holiday Stress By Melissa Walsh, LMT Disclaimer: I am obviously not a mental health professional, so these tips are simply meant to be friendly helpful hints with my own bias!  If you think it would be helpful for  [ ... ]


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