Gratitude is being in a state of appreciation, a state of thankfulness, for a thing, some person, or some situation in our lives. Gratitude has tremendous benefits that extend beyond simple appreciation for a one-time event.
In response to increasing operating costs, we will be slightly raising our rates in August. It has been six years since our last rate change. Thank you for your understanding and continued loyalty to Sage Wellness.
Mindfulness education in schools has proven benefits: it increases optimism and happiness in classrooms, decreases bullying and aggression, increases compassion and empathy for others and helps students resolve conflicts.
If you ever want to be inspired and also have a...